WEIGHT : 240 pounds (4 pounds lost) EXERCISE : Two hours cycling ALCOHOL : NONE! Today I took a longer cycling route to work as I missed my usual train halfway through. It was excellent exercise, if extremely tiresome. I won't be doing that in a hurry again unless utterly necessary. A river's worth of sweat poured off me and at times I co
Your blinkered article attempts to build something incredibly major (the end of civilisation) from something incredibly minor (what an individual wishes to do with his penis). We are all humans, and we are all capable of loving - it's just that about half of us have slightly different anatomies. Whether the person you truly find love for is of the same sex or of a different sex seems irrelevant. God is capable of loving us all, no ma
WEIGHT : 240 pounds (4 pounds lost) EXERCISE : Bit of walking ALCOHOL : Two pints of lager, small glass red wine Well, I haven't exactly shook the drinking, have I? Had a pub lunch as well. Again, I'm making excuses in that I've had an extremely busy weekend, and just needed to treat myself. I'm going to push myself a little harder in the
WEIGHT : 239 pounds (5 pounds lost) EXERCISE : Thirty minutes cycling ALCOHOL : Two cans of lager, small glass red wine The good news is I'm sleeping better - the bad news is I'm eating . . . er . . . better! Today was extremely busy. Took my son to footie training (at which I've now also been asked to help out), I had to cycle as wif
WEIGHT : 239 pounds (5 pounds lost) EXERCISE : Football training, Forty minutes walking ALCOHOL : Two small bottles beer, small glass red wine Thankfully I didn't put any weight on! I also slept like the preverbial baby last night, thanks to the lovely Mr Stella. Food-wise, I think I ate a little too much (but nothing to be utterly ash
WEIGHT : 239 pounds (5 pounds lost) EXERCISE : None ALCOHOL : 4 cans lager Woo! Yay! I seem to have lost a further two pounds. Won't get too excited, early days. Terrible getting to sleep again last night. My wife is suffering from some sinus complaint. It's like sleeping (or attempting to sleep) next to Thomas the Tank Engine. Can'
WEIGHT : 241 pounds (3 pounds lost) EXERCISE : 75 minutes cycling ALCOHOL : Nil Boo! I seem to have acquired a pound. Damn & Blast. Oh well, early days. It was weird going to sleep last night without the buzz of alcohol going through my head. I'm hardly the best person in the world at getting to sleep and alcohol has always
WEIGHT : 240 pounds (4 pounds lost) EXERCISE : 75 minutes cycling ALCOHOL : Nil [Woo! Yay!] Woo! Yay! Four pounds lost already. Okay, so this is just my body ridding itself of all the crap [literally] I shovelled in on Sunday, but it's a welcome start. I haven't set myself a target weight - my intention is just to keep going until I fe
WEIGHT : 244 pounds EXERCISE : 75 minutes cycling ALCOHOL : 3 cans lager, half bottle dark rum... Well, all went well on the first day exercise-wise (cycling to and from work) and food-wise (just sensible eating), but as for the alcohol, I'm more than a little embarrassed. I have a handy excuse though, as the lager was consumed during Eng
The day got of to a bad/good start when my kids presented me with a bottle of dark rum as a father's day pressie. plus they insisted on cooking me a full English breakfast. It was worth it to hear my six-year-old son boast that he had "cut the mushrooms" which I think was his entire output. Breakfast was nice. I also treated myself to a couple of "naughties" that
Amazingly, soon I will reach 37 years of age. I say amazingly simply because endless hurdles have been placed in my way to prevent me from reaching such a perilous age, including the initial set back of being declared "dead-in-the-womb" shortly before my [caeserian] birth. I used to be fat. Okay, so I'm fat now, but I used to be REALLY fat. From the age of eleven
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