Here is what I do (have mapped out) during the First 2 Minutes of the Game: [As the TEC]
Starting Capital (About) - 3020 Gold, 800 Minerals, 250 Crystal.
1. Build One Capital Ship Factory. Cost - 1000 Gold, 250 Minerals, 100 Crystal. Time - 55 seconds.
2. Build One Crystal Extractor. Cost - 250 Gold. Time - 36 seconds.
3. Build One Metal Extractor. Cost - 250 Gold. Time - 36 seconds.
4. Construct One Scout Ship. Cost - 200 Gold. Time - 14 seconds. [Auto Explore]
5. Construct Four Cobalt Light Frigates. Cost - 1200 Gold, 220 Minerals. Time - 88 seconds.
6. Construct One Capital Ship (Marza). Cost - FREE. Time - 55 seconds.
TOTAL STARTING COST (Spent) - 2900 Gold, 470 Minerals, 100 Crystal.
PLAN IN 2 Minutes, from Start: Conquer Closest Astroid..... (And Colonize, Construct One Colony Ship)
Next Goal(s), I would think: 2 Civic Labs. Research Orbital Commerce. Research Volcanic / Ice World. Build Plenty of Trade Posts.
After 4 worlds, then Build 3+ Military Labs, and Logistics. Upgrade and Attack.