Screwed up sleeping habits....
from 
JoeUser Forums
JoeUser Forums
I went to bed last night around 5 o'clock. Thought I was going to get enough sleep cause no work and all, but I woke up at freakin' 9.
That's 5 hours of sleep. Crap. It should be enough but I had the same amount yesterday, the day after that, the day after that, and..well.. actually for the last month now.
Is this a problem? It wouldn't be if I had nothing to do most of the day. Working 12 hours a day for 5 (to 6) days a week and only getting 5 hours of sleep in-between those periods do take a toll. I can feel myself getting older by the day. I had to force myself to get out and do stuff last night. If I didn't, I would have stayed home and drank all night. NOT HEALTHY. Anyway, I hope I can get back on track.
Until next time...
-MX-:-)
That's 5 hours of sleep. Crap. It should be enough but I had the same amount yesterday, the day after that, the day after that, and..well.. actually for the last month now.
Is this a problem? It wouldn't be if I had nothing to do most of the day. Working 12 hours a day for 5 (to 6) days a week and only getting 5 hours of sleep in-between those periods do take a toll. I can feel myself getting older by the day. I had to force myself to get out and do stuff last night. If I didn't, I would have stayed home and drank all night. NOT HEALTHY. Anyway, I hope I can get back on track.
Until next time...
-MX-:-)
And is kind of funny, I went to bed around 5 too. I hope you get your sleep pattern straigthened out soon.
