potpouri

With palms together.
Good Morning Everyone,

The mornings are dark longer and we don't turn our clocks back until later this month, our area code has changed causing a disturbance in the force that regulates Qwest's voicemail box, and our rental property is still vacant. My goodness.

On the other hand, we had dinner at Marc's European Grill on Avenida De Mesilla Saturday night (http://www.marcseuropeangrill.com/). My son Jacob is the consulting chef there now and the food was wonderful. We were delighted to by chance meet some good friends there Dr. Dan Tapper (a brilliant sculptor, see http://www.galleryinthesun.com/danTapperSculpture/Default.aspx,) and his partner, Dr. Judy Long ( a brilliant sociologist http://books.google.com/books?id=GbknDkAwBCcC&dq=judy+long&printsec=frontcover&source=web&ots=o73J7ECv-O&sig=rMhy-mz_QGzl687PztJeG7KNqIk). So the four top became the doc top as all heads there were piled higher and deeper. Still, I highly recommend this restaurant.

I am having brilliant dreams once again...last night I dreamed a dream within a dream about my dreaming of a whole set of new recipes and as I 'woke' from my dream, these began changing a dull cowboy hotel into an environmental get-away. Odd. Food has never been a whole lot more to me than fuel for my body. And I rather enjoy dusty cowboy stuff. I guess my son is civilizing me some.

My hair is growing, meaning I have not shaved my head close for a few weeks. My Little Honey loves it, I am less thrilled. But we are approaching winter and I will let it grow in some for the season then cut it back again in the spring.

Services at Zen Center were rather sparsely attended Sunday. There were six brave souls who braved our desert chill spell. This is always the case after a retreat. I enjoy the small groups as they seem more intimate. Then again its probably just my neural cocktail of Post Traumatic Stress Disorder and Prematurely Aging Brain Disorder whispering in my ear. No worries, as my son says. Life is just this moment and this moment is wonderful regardless of what it is.

Yesterday's Dharma talk was a spin off of the morning lecture on the Twelve Links of Dependent Co-Origination, that typology of karma Buddha erected to help us understand things. Of course he was teaching to a bunch of barely educated tagalongs and these were Asian tagalongs at that. Indians love typologies. They treat them as mnemonics of a sort.

Anyhow, what is most important to understand about these twelve links is that they don't really exist. They are illusions of our mind's eye. Convenient fictions. A function of that old brain categorical processing trick which has us naming everything thus separating ourselves from everything and in some cases allowing this separation to turn against us as in Nature.

We are born and process in that disabled neurological sense. "I" develops as opposed to "you" or "it", yet this is just a function of a brain processing and organizing sensory data. No brain to process in this way leaves what? Reality as it truly is.

Can we overcome this obstacle and see clearly?

Yes. By practicing pure Zazen, shikantaza, that practice of just sitting. In this practice we deliberately let go, don't grasp, and allow everything to just be. There is no this or that; no sound; no smell; no taste; or touch. Most of all, there is no thinking. Even thought as singular thought, falls away on the Teflon surface of our practice.

We become what we are always already: the universe manifest.

Be well.

2,078 views 8 replies
Reply #2 Top
Hey So Daiho,

how's the running?
Reply #3 Top
Hello AD,

Thanks for asking. I am running on Tuesday, Thursday, and Saturday and walking (or trail running) on all other days. I do free weights five days a week: Monday and Thursday chest and back; Tuesday and Friday arms and shoulders; Wednesday is leg day. My Tues and Thursday runs are speedwork and tempo runs respectively with saturday being my long run. I used to run every day, but as I have aged, it feels better to use the schedule I am now on. Occasionally, I'll go out and run short hill repeats.

I have a 10k coming up at the end of his month and a particularly challenging mountain trail race in early November. These are my focus points right now.

You?

See ya!
Reply #4 Top
I have a 10k coming up at the end of his month and a particularly challenging mountain trail race in early November. These are my focus points right now.

You?


That's great to hear.

Do you find the trail runs more refreshing than any other run?

No races for me. I'm still getting used to having that extra-movement in my right calf as it has changed my running style a bit. It is nice to be pain free in my foot. Right now is just getting past the body saying, "I don't want to." Oh the joys of getting back in shape!
Reply #5 Top
AD, if I had my way, all I would do would be trails, hiking, walking, or running. I have a hard time on pavement anymore. And city streets just aren't all that inviting. So, I turn off the road whenever possible.

This morning, for example, I did three miles with a tempo run in the middle along what would ordinarily be called a towpath with my speedy son. Its a long dirt road going along an irrigation ditch through the fields in Old Mesilla. Sometimes we run through cotton, sometimes chili, sometimes pecan groves. I saw a blue heron this morning up close and personal. Most beautiful.

I hope you get back "in shape" soon!

See ya!
Reply #6 Top
Thanks
Reply #7 Top
Did you resolve the brace issue?

I don't recall the specifics but I believe you had a new brace.
Reply #8 Top
Yes, I am wearing an AFO as I train. I typically do not wear it otherwise, except if I am going out at night (a time when I am more susceptible to stumbling). I've noticed that about three miles out, my left foot is pretty much numb. So, it goes. I'd rather be numb than triping and falling all over the place. Thanks for asking!