A Wrong Flame

With palms together,
Good Morning Everyone,

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Stillness,
broken only by the sun's arc
across the wooden floor;

Silence,
broken only by the smack and crack
of cookstove embers;

An irregular,
punctuating cadence,
gently speaks:

Slow down!
______________________________


Back from the Refuge, I feel refreshed. While there I chopped wood, transferred water, stained the stair railing, and did other chores. Of course, I also ran and walked through the woods, read, and otherwise thoroughly enjoyed myself.

One of the books I picked out of our library was New Seeds of Contemplation, a collection of essays by Fr. Thomas Merton. I highly recommend this little collection. Fr. Merton was a contemplative Catholic monk and had a clear understanding of Zazen. His first two essays on what is and is not contemplation are wonderful. I also thought his piece called "The Wrong Flame" was excellent.

In it he addresses the problem of seeking while contemplating (meditating). Feelings of spirituality, deep understanding, and holy excitement are dangerous, he explains, because you "may attach the wrong kind of importance to these manifestations..."

He goes on to say we can often become so attached to our senses in meditation that we develop a "taste for sentimental pictures and sticky music and mushy spiritual reading" and thus our "whole interior life" can be "a concentrated campaign for 'lights' and 'consolations' and 'tears of compunction', if not 'interior words' with, perhaps, the faintly disguised hope of a vision or two..." (Merton, 1961: pp. 246-247).

My sense is he is dead on with this. A spiritual practice without a disciplined understanding of what is and is not practice, is dangerous because it seduces us into thoughts and words, and feelings about a practice and from that, about our spirituality, if not our actual connection to the Infinite.


We practice to practice. We do not practice to become enlightened, closer to God, or holy or spiritual or anything else. We practice to practice. This is our life.

Be well.

1,397 views 4 replies
Reply #2 Top
ya, this doesn't happen often but I'm really with LW on this one.

Pointless is a good word Sodaiho.

I mean do you practice to practice when it comes to running? Or do you practice running to reach a goal? Like a race? Or for health benefits? Emotional or mental health benefits? I can't imagine practicing running just to run. It's the benefits or goals attached that keeps me on the road. It's certainly not gasping for air on a hot and humid day....like today.

PS...did an 8-miler tonight. Sad to say it's only the second one I've done this year. Bad. Gotta get going on my distance.
Reply #3 Top
Hello KFC,

Practicing to practice is not exactly like not having "goals" its rather a significant change in our relationship to the thing itself. We all need goals of a sort, no problem, but if we obsess over the goal, create a goal that has no real; relationship to reality, or forever measure ourselves against this fantasy goal, we will separate ourselves from our practice...or our running.

In running, KFC, we can pay attention to our body, use mindfulness practice in motion, or we can disassociate from our bodies to endure over the long haul. Both are skills necessary to get us through long distance running. The former allows us to tweak and adjust, as well actually enjoy the experience; the latter allows us to endure hardships, especially at mile 18 plus. Yet, if we do the latter too long, big problem. We are not 'in-touch' with our body in motion and thus can be actually injured and not really be fully aware of it.

Practice to practice is living life for itself. Nothing added, yet everything is fully there. No bells and whistles, special; words, or other sorts of things to bring us closer to the Infinite; just ourselves in the Infinite.

As in running, its just one foot in front of the other, the other, the other, the...

My last week's log:
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Sunday: This morning I did a 2.25 mile run/walk with the pups. We headed up the hill and out into the desert or a wee bit of trail running. Then looped around toward home. I really enjoyed this morning! Swam two laps. Shoulder workout with heavy dumbbells.

Monday: This morning I ran/walked (mostly ran) 1.25 miles with the pups. Swam four laps. Arms workout with heavy dumbbells.

Tuesday: Ran/hiked 2.85 miles through the desert with Tripper and Katie. We stumbled on a sandy, very steep hill...such a joy to try to scrambled up that thing! Can we say, "On all fours, go!" Swam four laps. Back workout with heavy dumbbells.

Wednesday: Ran/walked 3.3 miles on trails through the desert with one small bush-whacking adventure. I took the pups with me. They had a great time! I, on the other hand, am exhausted. I am looking forward to a little body rest then a swim.
Later...OK, I swam my four laps and got a little sun. Now, rest.

Thursday: No formal workout. We drove to the Mountain Refuge, unloaded the truck, chopped wood and did various other mountain house chores. However, I did get in a run of sorts later in the day after a thunder storm. It seems I left the gate open not knowing that Gillespie's cattle were grazing in our canyon. Sure 'nuff, they decided to wander through the open gate to munch on the greens around our solar array. So, I put on my boots, grabbed my staff and took Pepper along to round up ten or fifteen head and chase them back through the gate. A whole other sort of "fartlek."

Friday: Ran 2.0 miles with speed repeats...well...not soooo speedy. That 7700 foot elevation will catch ahold and say, "No!" But I did manage to try and the section of gravel road I ran on was near Carr gap: just beautiful. I watched a red-tailed hawk and he shouted a few choice squawks at us as we passed his treetop perch. Tripper and Pepper enjoyed this run very much!

Saturday: Walked 1.4 miles with Judy. We were going to go further, but of all things, we were met on Walker Canyon Road by several different neighbors at different points along the way. Each wanted to catch up. There was Suzanne, the eccentric sort of mountain woman who lives on the property next to the refuge; Susan, the rancher, on her 4-wheeler out checking on her cattle; and Joe, the somewhat 'touched' Vietnam vet who lives pretty far back up behind us, over the ridge.

Anyway, let's see, the week's total mileage: 13.

Today: 1 mile run in the evening with pups, 2x8 arms and shoulders dumbbell workout (heavy).


See ya!
Reply #4 Top
LW,

Such an interesting exemplar. Thank you. Let me take this a bit further. If I were a magic maker, if I set out my instruments for the sake of a ritual intended for some purpose, it would be best if I kept that final purpose aside and focused my complete attention on the present activity and particulars. Its not that we have no "goal" or "aim" per se, its more our relationship to it on the one hand and its place in our field of attention, on the other hand.

Be well.